Ask what you need to ask.

You may be unsure whether counselling is the right fit, have a practical question, or want to understand the next step before booking.

You are welcome to get in touch.

You do not need to write the perfect message.

A few words about what you are looking for is enough to begin.

&pause offers in-person counselling in Kingston, Tasmania, and online counselling across Australia and Australasia.

Liz aims to respond within three business days.

If you are ready to choose a time, you can also book a session directly.

Important note.

This form and routine practice communications are not monitored for emergencies.

If you or someone else is in immediate danger, call 000.

For urgent support, visit Support & Resources.